Seasons and episodes
1Season 1 May. 13, 2025
- There are still no episodes this season
Synopsis
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us. 
Original title Change Your Mind, Change Your Life
First air date May. 13, 2025
Last air date May. 20, 2025
Seasons 1
Episodes 4
Average Duration 45 minutes
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